Meets every Saturdays at 11am from March 1 thru May 10 to prepare for VAWA (Virginia) FS-GR States on May 3 and MSWA (Maryland) FS-GR State on May 17.
 
Freestyle class begins at 11am and ends 12:30pm;  Greco class begins at 12:45pm and ends 1:45pm- BRING LUNCH/SNACK!
 
$275 for 11 week program, 15% sibling discount
 
Mar 1-
Mar 8- 
Mar 15-
Mar 22-
Mar 29-
Apr 5-
Apr 12-
Apr 19-
Apr 26-
May 3-
May 10-
 
Freestyle and Greco-Roman wrestling curriculum will include learning the rulesets of each Olympic Style and the specific fundamental techniques in order to be successful in competition!
 
We focus on mastery of skill to build a strong foundation which will result in the overall development and improvement of an athlete's wrestling skills, confidence, and athletic abilities. Olympic Freestyle and Greco-Roman skills will be acquired by all students and each student will be able to proficiently demonstrate those skills and articulate complex scoring sequences by the end of the program.
 
Training includes dynamic warm up, match pace drilling and sparring, specific Olympic drills, situational live wrestling as well as tactical and strategic wrestling.